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Oslo Sunrise & Sunset: May 2026

Day-by-day sunrise and sunset times with golden hour data

In Oslo in May, sunrise averages 04:39 and sunset averages 21:50. Days are getting longer through May at Oslo's latitude of 59.9°. Golden hour lasts approximately 30 to 60 minutes after sunrise and before sunset. Times are accurate to within 1 minute.

Avg Sunrise

04:39

Avg Sunset

21:50

Avg Daylight

17h 08m

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AprilMay 2026June

Monthly Sunrise & Sunset Table: Oslo

DateDaySunriseSunsetDaylight
05/01Fri05:1721:1315h 56m
05/02Sat05:1421:1616h 02m
05/03Sun05:1121:1816h 07m
05/04Mon05:0921:2016h 12m
05/05Tue05:0621:2316h 17m
05/06Wed05:0321:2516h 22m
05/07Thu05:0121:2816h 27m
05/08Fri04:5821:3016h 32m
05/09Sat04:5621:3316h 37m
05/10Sun04:5321:3516h 42m
05/11Mon04:5121:3816h 47m
05/12Tue04:4821:4016h 52m
05/13Wed04:4621:4216h 56m
05/14Thu04:4421:4517h 01m
05/15Fri04:4121:4717h 06m
05/16Sat04:3921:5017h 11m
05/17Sun04:3721:5217h 15m
05/18Mon04:3421:5417h 20m
05/19Tue04:3221:5617h 24m
05/20Wed04:3021:5917h 29m
05/21Thu04:2822:0117h 33m
05/22Fri04:2622:0317h 37m
05/23Sat04:2422:0517h 41m
05/24Sun04:2222:0817h 45m
05/25Mon04:2022:1017h 50m
05/26Tue04:1822:1217h 53m
05/27Wed04:1622:1417h 57m
05/28Thu04:1522:1618h 01m
05/29Fri04:1322:1818h 05m
05/30Sat04:1122:2018h 08m
05/31Sun04:1022:2118h 12m

Daylight Hours Throughout the Year

May Sunrise & Sunset in Oslo: Complete Monthly Guide

In May 2026, Oslo has an average of 17h 08m of daylight per day. Sunrise times range from 05:17 at the start of the month to 04:10 at the end, while sunset shifts from 21:13 to 22:21.

May in Oslo brings lengthening spring days. Average sunrise in May is 04:39 and average sunset is 21:50. The daily table above shows the exact sunrise and sunset time for each day of the month.

Day Length Variation in May

Day length in Oslo in May changes throughout the month. Near the solstices (June 21 for the northern hemisphere, December 21 for the southern hemisphere), day length changes very slowly, less than 1 minute per day. Near the equinoxes (March 20 and September 22), day length changes rapidly, gaining or losing 2 to 4 minutes per day depending on latitude.

At Oslo's latitude of 59.9°, the rate of day length change in May is approximately 3 to 5 minutes per day during the weeks furthest from the solstices. This means that sunrise in Oslo shifts by approximately 60 to 90 minutes over the course of May.

Golden Hour in Oslo in May

Golden hour in Oslo in May occurs twice each day: in the morning shortly after sunrise, and in the evening before sunset. The duration depends on the sun's angle of elevation above the horizon, which varies with latitude and month. In Mayat Oslo's latitude of 59.9°, golden hour lasts approximately 90 to 120 minutes.

For photographers planning shoots in Oslo in May: plan to arrive at your location 30 to 40 minutes before the listed sunrise time to capture blue hour before golden hour begins. The transition from blue hour to golden hour creates the most dramatic color sequences. Evening golden hour in May begins about 45 to 60 minutes before sunset and produces warmer, more orange tones than the morning session.

Blue Hour and Twilight in Oslo in May

Civil twilight in Oslo in May begins before sunrise and ends after sunset, creating windows of usable natural light even outside the official sunrise-to-sunset window. Civil twilight occurs when the sun is between 0 and 6 degrees below the horizon. Nautical twilight spans 6 to 12 degrees below the horizon. Astronomical twilight spans 12 to 18 degrees below the horizon.

The total twilight window in Oslo in May extends the usable light day by approximately 90 to 120 minutes beyond the sunrise-to-sunset window. This extended twilight is valuable for photographers who want to shoot in soft, diffused light without harsh shadows.

Photography Tips for May in Oslo

Shooting in Oslo in May requires adapting to the season's specific light quality and timing. Camera settings for sunrise photography in May:

  • Blue hour: ISO 800 to 1,600; aperture f/8; shutter speed 10 to 30 seconds on tripod.
  • Golden hour: ISO 100 to 400; aperture f/8 to f/16 for landscapes, or f/1.8 to f/2.8 for portraits; shutter speed 1/250 to 1/1,000s handheld.
  • Post-sunrise (30 minutes after): ISO 100; aperture f/11; shutter speed 1/500 to 1/2,000s.

In May, Oslo's weather patterns affect photography conditions. Check cloud cover forecasts the evening before a planned shoot: a thin layer of clouds above the horizon creates more dramatic golden and orange tones than a clear sky. Fully overcast conditions produce flat, diffused light that is good for portraits but lacks the dramatic quality of golden hour. Partly cloudy skies create the most dramatic conditions.

About This Monthly Sunrise Data

All sunrise and sunset times in this May table for Oslo are calculated using Jean Meeus astronomical algorithms, implemented via the SunCalc library. Calculations use the coordinates of Oslo (59.9139°, 10.7522°) and the local timezone (Europe/Oslo). Times are accurate to within 1 minute and account for atmospheric refraction.

The times shown are for the center of the sun crossing the horizon. Sunrise is defined as the moment when the upper limb of the sun first appears above the mathematical horizon. Sunset is when the upper limb disappears below the horizon. Both definitions account for atmospheric refraction, which lifts the apparent position of the sun by approximately 0.5 to 1 degree near the horizon.

Frequently Asked Questions: May Sunrise & Sunset in Oslo

What is the average sunrise time in Oslo in May?

The average sunrise time in Oslo in May 2026 is approximately 04:39. This is based on the mid-month calculation for Oslo at latitude 59.91° and longitude 10.75°. Actual daily sunrise times vary from 05:17 on the first of the month to 04:10 on the last day. See the full daily table above for exact times.

How many hours of daylight does Oslo get in May?

Oslo receives an average of 17h 08m of daylight per day in May 2026. This is calculated as the difference between sunrise and sunset and does not include twilight periods. Day length varies from 15h 56m on the first of the month to 18h 12m on the last day.

What is the earliest sunrise in Oslo in May?

The earliest sunrise in Oslo in May 2026 occurs on 2026-05-31 at 04:10. The latest sunrise in the month occurs on 2026-05-01 at 05:17.

What time is golden hour in Oslo in May?

Golden hour in Oslo in May occurs twice daily. Morning golden hour begins at sunrise (04:39 at mid-month) and lasts approximately 90 to 120 minutes. Evening golden hour begins approximately 45 to 60 minutes before sunset (21:50 at mid-month). The precise start of golden hour is when the sun's altitude drops below 6 degrees above the horizon.

Is May a good time to photograph sunrise in Oslo?

Yes. May is an excellent month for sunrise photography in Oslo. Spring light is clean and warm, days are lengthening rapidly, and temperatures are generally comfortable for outdoor shoots. Sunrise at around 04:39 is a reasonable wake-up time for most photographers.

When does civil twilight start in Oslo in May?

Civil twilight in Oslo in May begins approximately 20 to 30 minutes before sunrise and ends 20 to 30 minutes after sunset. At Oslo's latitude of 59.9°, civil twilight in May starts around 04:14 in the morning. Civil twilight provides enough light for outdoor activities without artificial lighting and is considered the beginning of the usable photography window each day.

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