Oslo Sunrise & Sunset: July 2026

July Sunrise & Sunset in Oslo: Complete Monthly Guide

In July 2026, Oslo has an average of 17h 56m of daylight per day. Sunrise times range from 04:01 at the start of the month to 04:56 at the end, while sunset shifts from 22:42 to 21:52.

July in Oslo brings long summer days with late sunsets. Average sunrise in July is 04:24 and average sunset is 22:24. The daily table above shows the exact sunrise and sunset time for each day of the month.

Day Length Variation in July

Day length in Oslo in July changes throughout the month. Near the solstices (June 21 for the northern hemisphere, December 21 for the southern hemisphere), day length changes very slowly, less than 1 minute per day. Near the equinoxes (March 20 and September 22), day length changes rapidly, gaining or losing 2 to 4 minutes per day depending on latitude.

At Oslo's latitude of 59.9°, the rate of day length change in July is approximately 3 to 5 minutes per day during the weeks furthest from the solstices. This means that sunrise in Oslo shifts by approximately 60 to 90 minutes over the course of July.

Golden Hour in Oslo in July

Golden hour in Oslo in July occurs twice each day: in the morning shortly after sunrise, and in the evening before sunset. The duration depends on the sun's angle of elevation above the horizon, which varies with latitude and month. In Julyat Oslo's latitude of 59.9°, golden hour lasts approximately 90 to 120 minutes.

For photographers planning shoots in Oslo in July: plan to arrive at your location 30 to 40 minutes before the listed sunrise time to capture blue hour before golden hour begins. The transition from blue hour to golden hour creates the most dramatic color sequences. Evening golden hour in July begins about 45 to 60 minutes before sunset and produces warmer, more orange tones than the morning session.

Blue Hour and Twilight in Oslo in July

Civil twilight in Oslo in July begins before sunrise and ends after sunset, creating windows of usable natural light even outside the official sunrise-to-sunset window. Civil twilight occurs when the sun is between 0 and 6 degrees below the horizon. Nautical twilight spans 6 to 12 degrees below the horizon. Astronomical twilight spans 12 to 18 degrees below the horizon.

The total twilight window in Oslo in July extends the usable light day by approximately 90 to 120 minutes beyond the sunrise-to-sunset window. This extended twilight is valuable for photographers who want to shoot in soft, diffused light without harsh shadows.

Photography Tips for July in Oslo

Shooting in Oslo in July requires adapting to the season's specific light quality and timing. Camera settings for sunrise photography in July:

• Blue hour: ISO 800 to 1,600; aperture f/8; shutter speed 10 to 30 seconds on tripod.
• Golden hour: ISO 100 to 400; aperture f/8 to f/16 for landscapes, or f/1.8 to f/2.8 for portraits; shutter speed 1/250 to 1/1,000s handheld.
• Post-sunrise (30 minutes after): ISO 100; aperture f/11; shutter speed 1/500 to 1/2,000s.

In July, Oslo's weather patterns affect photography conditions. Check cloud cover forecasts the evening before a planned shoot: a thin layer of clouds above the horizon creates more dramatic golden and orange tones than a clear sky. Fully overcast conditions produce flat, diffused light that is good for portraits but lacks the dramatic quality of golden hour. Partly cloudy skies create the most dramatic conditions.

About This Monthly Sunrise Data

All sunrise and sunset times in this July table for Oslo are calculated using Jean Meeus astronomical algorithms, implemented via the SunCalc library. Calculations use the coordinates of Oslo (59.9139°, 10.7522°) and the local timezone (Europe/Oslo). Times are accurate to within 1 minute and account for atmospheric refraction.

The times shown are for the center of the sun crossing the horizon. Sunrise is defined as the moment when the upper limb of the sun first appears above the mathematical horizon. Sunset is when the upper limb disappears below the horizon. Both definitions account for atmospheric refraction, which lifts the apparent position of the sun by approximately 0.5 to 1 degree near the horizon.

Frequently Asked Questions: July Sunrise & Sunset in Oslo

What is the average sunrise time in Oslo in July?

The average sunrise time in Oslo in July 2026 is approximately 04:24. This is based on the mid-month calculation for Oslo at latitude 59.91° and longitude 10.75°. Actual daily sunrise times vary from 04:01 on the first of the month to 04:56 on the last day. See the full daily table above for exact times.

How many hours of daylight does Oslo get in July?

Oslo receives an average of 17h 56m of daylight per day in July 2026. This is calculated as the difference between sunrise and sunset and does not include twilight periods. Day length varies from 18h 42m on the first of the month to 16h 56m on the last day.

What is the earliest sunrise in Oslo in July?

The earliest sunrise in Oslo in July 2026 occurs on 2026-07-01 at 04:01. The latest sunrise in the month occurs on 2026-07-31 at 04:56.

What time is golden hour in Oslo in July?

Golden hour in Oslo in July occurs twice daily. Morning golden hour begins at sunrise (04:24 at mid-month) and lasts approximately 90 to 120 minutes. Evening golden hour begins approximately 45 to 60 minutes before sunset (22:24 at mid-month). The precise start of golden hour is when the sun's altitude drops below 6 degrees above the horizon.

Is July a good time to photograph sunrise in Oslo?

July offers very early sunrise times in Oslo, which requires early wake-ups for photographers. However, the long days provide multiple shooting opportunities and the sun angle during golden hour is favorable for warm, directional light. Budget around 04:24 for your alarm.

When does civil twilight start in Oslo in July?

Civil twilight in Oslo in July begins approximately 20 to 30 minutes before sunrise and ends 20 to 30 minutes after sunset. At Oslo's latitude of 59.9°, civil twilight in July starts around 03:59 in the morning. Civil twilight provides enough light for outdoor activities without artificial lighting and is considered the beginning of the usable photography window each day.